WHAT IS MASSAGE THERAPY?

Massage Therapy is the manipuation of soft tissues of the human body to achieve a therapeutic response. These include muscles, connective tissue, tendons and ligaments.

There is great value in regular massage therapy treatment with a Registered Massage Therapist. Whether you could benefit from relaxation, relief of muscle tension/joint pain, reducing blood pressure, massage therapy can help benefit your overall health and well-being.

Massage Therapy can help decrease physical dysfunction of muscles & joints associated with occupational stresses, muscluar over-use, trauma, and other musculoskeletal disorders.

Massage Therapy is also a great form of preventative healthcare however it also helps to encourage the body's own healing process and decrease healing time for both acute & chronic conditions. 

 

BENEFITS OF MASSAGE?

• Increase Tissue Mobitily
• Increase Blood Flow & Circulation
• Reduce Muscle and Joint Pain
• Increase Range of Motion
• Reduce Pelvic Pain 
• Increase Lymphatic Drainage
• Restore Balance & Posture Imbalances
• Decrease Blood Pressure

 

MASSAGE THERAPY CAN BENEFIT: 

• Headaches/Migraines
• TMJ
• Pelvic Floor Dysfunction
• Thoracic Outlet Syndrome/Golfers Elbow/Tennis Elbow/Patellar Tendonitis
• Carpul Tunnel Syndrome
• Neck & Shoulder Pain, Mid/Low Back Pain
• Rotator Cuff Pain
• Pregnancy Related Pain
• Piriformis Syndrome/Hip pain
• Plantar Fasciitis 
• Repetitive Strain Injuries 
• Depression/Anxiety (Decrease Sympathetic Nervous System, Increase Parasympathetic Nervous System)
• Sport Injuries
• Restore Balance & Posture (FWD Head Carriage, Scoliosis, Hyperkyphosis/Lordosis)
• Arthritis 
• Adhesions/Contractures/Scar Tissue
• Degenerative Disc Disease/Disc Herniation/Facet Joint Compression
• Sacroiliac Joint Dysfunction
• Acute/Chronic Pain
• Stress Related Conditions
• Whiplash

If you experience any of the following, Krystal would be happy to work with you to help improve and maintain your quality of life. 

 

OFFERED:

• Swedish Massage Therapy
• Hot Jade Stone Therapy (Book online prior to appointment)
• Gua-Sha Facial Massage 
• IASTM
• Deep Tissue Massage
• Cupping Massage Therapy
• Barefoot Massage Therapy (Book online prior to appointment)
• Pregnancy Massage Therapy
• Pelvic Pain & Dysfunction 

 

About Krystal Moore, RMT

 Krystal is a Registered Massage Therapist, having graduated from the Canadian College of Massage & Hydrotherapy in Halifax, NS; back in 2018. Krystal remains an active member of the Massage Therapist Assocation of Nova Scotia (MTANS). 

 Krystal has obtained additional training in Pelvic Health, Cupping Massage Therapy, Barefoot Massage Therapy (Ashi-at-su) and more. 

 Krystal utilizes techniques such as hydrotherapy, myofascial release, trigger point therapy, deep tissue therapy, swedish massage, effective patient education on stretches/strengthening the proper muscles relating to each individual needs and homecare. 

  Krystal encourages her patients to engage at home with their home care & wellness journey to fully benefit from their massage therapy treatments. 

Krystal strives on providing a safe & comfortable space for her patients.