WHAT IS MASSAGE THERAPY?

Massage Therapy is the manipuation of soft tissues of the human body to achieve a therapeutic response. These include muscles, connective tissue, tendons and ligaments.

There is great value in regular massage therapy treatment with a Registered Massage Therapist. Whether you could benefit from relaxation, relief of muscle tension/joint pain, reducing blood pressure, massage therapy can help benefit your overall health and well-being.

Massage Therapy can help decrease physical dysfunction of muscles & joints associated with occupational stresses, muscluar over-use, trauma, and other musculoskeletal disorders.

Massage Therapy is also a great form of preventative healthcare however it also helps to encourage the body's own healing process and decrease healing time for both acute & chronic conditions.

BENEFITS OF MASSAGE?

Increase Tissue Mobitily
Increase Blood Flow & Circulation
Reduce Muscle and Joint Pain
Increase Range of Motion
Reduce Pelvic Pain
Increase Lymphatic Drainage
Restore Balance & Posture Imbalances
Decrease Blood Pressure

MASSAGE THERAPY CAN BENEFIT:

Headaches/Migraines
TMJ
Pelvic Floor Dysfunction
Thoracic Outlet Syndrome/Golfers Elbow/Tennis Elbow/Patellar Tendonitis
Carpul Tunnel Syndrome
Neck & Shoulder Pain, Mid/Low Back Pain
Rotator Cuff Pain
Pregnancy Related Pain
Piriformis Syndrome/Hip pain
Plantar Fasciitis
Repetitive Strain Injuries
Depression/Anxiety (Decrease Sympathetic Nervous System, Increase Parasympathetic Nervous System)
Sport Injuries
Restore Balance & Posture (FWD Head Carriage, Scoliosis, Hyperkyphosis/Lordosis)
Arthritis
Adhesions/Contractures/Scar Tissue
Degenerative Disc Disease/Disc Herniation/Facet Joint Compression
Sacroiliac Joint Dysfunction
Acute/Chronic Pain
Stress Related Conditions
Whiplash

If you experience any of the following, Krystal would be happy to work with you to help improve and maintain your quality of life.

OFFERED:

Swedish Massage Therapy
Hot Jade Stone Therapy (Book online prior to appointment)
Gua-Sha Facial Massage
IASTM
Deep Tissue Massage
Cupping Massage Therapy
Barefoot Massage Therapy (Book online prior to appointment)
Pregnancy Massage Therapy
Pelvic Pain & Dysfunction

About Krystal Moore, RMT

Krystal is a Registered Massage Therapist, having graduated from the Canadian College of Massage & Hydrotherapy in Halifax, NS; back in 2018. Krystal remains an active member of the Massage Therapist Assocation of Nova Scotia (MTANS).

Krystal has obtained additional training in Pelvic Health, Cupping Massage Therapy, Barefoot Massage Therapy (Ashi-at-su) and more.

Krystal utilizes techniques such as hydrotherapy, myofascial release, trigger point therapy, deep tissue therapy, swedish massage, effective patient education on stretches/strengthening the proper muscles relating to each individual needs and homecare.

Krystal encourages her patients to engage at home with their home care & wellness journey to fully benefit from their massage therapy treatments.

Krystal strives on providing a safe & comfortable space for her patients.

Initial Registered Massage

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Krystal Moore

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Krystal Moore's Clinic